Private Health massage Cairns
Private health remedial massage cairns helps effectively treat sore lower back cairns. This is covered under the category of Private health massage cairns as well.
Remedial Massage is a form of deep tissue massage. It is claimable via your private health insurance. You have a certain amount in your extras cover each year that you can use. You can check this via your health fund app.
You can claim your massages back via this app or via their website online. You simply upload the receipt or take a photo of the receipt. It depends on each individual health fund as to what the process for your rebate is. It also depends on each individual health fund how much you will receive back from your treatment.
For instance a 85.00 massage you may get $20.00 back or some health funds give $65.00 back for each treatment. This depends entirely on each individual health fund.
If you have remedial massage in your extras cover – which most health funds do include. It is useful to use this each year. So I recommend you look at your amount allocated for each year and work out a treatment maintainence schedule.
For instance you may like to make bookings for your massages every 5 weeks or every 6 weeks. This way you are taking care of your body and doing maintainence visits and getting the most out of your health fund rebates each year.
So please jump onto www.cairnsmassage.net.au and book your massages in according to your rebates – preferably every 5 weeks then claim using your extras cover via Private health remedial massage cairns.
This is a good self care program and will help prevent you getting injuries as your muscles will be reguarly attended to.
This program suggestion is probably really indicated for tradesman, people on the feet all the time, office workers who have forward bending posture, people with stress in their lives that tend to clench or grind their teeth (and hold tension in their neck and shoulders and upper back tension).
I would also recommend this program schedule to anyone who has had a serious injury in the past who wants to prevent a reoccurance of this injury.
Private health massage cairns – Treating Neck problems
Neck problems are referred to in different ways such as arthritis in the neck, spondylosis of the neck, rhematism, fibrositis, slipped disc; or, when it concerns pain extending into the arm, neurtitis and neuralgia.
Most of us suffer at some time during our life from pain in the region of the neck, or pain arising from the neck which is felt across the shoulders, in the shoulder blade, the upper or lower arm. Pain coming from the neck can also be felt in the hand and symptoms such as pins and neeedles or numbness can be experienced in the fingers. Some people are troubled by headaches, the cause of which can be traced to problems in the neck.
Private health massage cairns – Usually these aches and pain occur intermittently – that is there are times in the day or there are days that no pain is fetl. The sympotoms may appear mysteriously, often for no apparent reason, and just as mysteriously they disappear. These aches and pains may also occur constantly – that is, pain to some degree or other is felt at all times. People who have pain all the time are frequeantly forced to take paills. It is uncommon for these people to have to stop work, although this occaionally happens. More often the pain simply makes their life miserable and they have to reduce their activities in order to keep the discomfort at a moderate level.
Neck problems are treated effectively with remedial massage. If we set up a clear and effective treatment plan involving a succession of treatments at regular intervals then this is highly advantageous at fixing neck problems.
Stretches may be given, linement may be recommended. We may also suggest treatment that are also available within this clinic such as rock tape applications, moxibustion therapy, cupping therapy, dry needling sessions or Acupuncture session. Chinese herbal remedies for stress reduction or pain relief.
For most conditions we recommend at least 3 treatments and then follow up visits in the following months so that we do a good job and that results are lasting.
Please book online at www.cairnsmassage.net.au or follow this link to check available times (that fit in with your schedule) and book online now. Try to book at least 2 sessions at this time so that you get in for the help you need. Alternatively please send a text message to Tanya at 0408054538 to discuss your ailment or to book a few treatment sessions.
Private health massage cairns – Back Pain and Slipped disc – sore lower back massage cairns
Remedial massage, dry needling and acupuncture may help significantly with slipped discs, back pain and sciatica.
What is a slipped disc and why does it hurt? Between the bodies of each two vertebrae lies a disc, except at the joint between the skull and the uppermost cervical vertebra, and the one below. There are thus twenty-four vertebrae and twenty-three discs.
The upper and lower surfaces of each vertebral body are covered by a thin shiny coating of gristle, exactly like that seen when a joint is opened while carving meat. Attached all the way round the edges, and to this layer of cartilage, it the disc. It consists of a wide rim of cartilage surrounding a soft water-absorbent nucleus. The lamellae of cartilage are strong and arranged like the layers of an onion with the fibres crossing at right angles for added strength. The nucleus distributes pressure hydrostatically – that is, equally in all directions – thus enabling the joint to bear considerable weight. But sooner or later cracks form and since cartilage is a bloodless tissue, cannot heal. As long as the disc is intact, it cannot shift. Once it has cracked the loose fragment is free to move. sore lower back massage cairns.
Private health remedial massage cairns can also be found at www.cairnsacupuncture.com.au or at
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